Join us for an Intro to Buti Yoga "workshop" at The Dance Studio at BSP Kingston on Sunday, September 25, 2016 from 2:00-3:30PM!
We'll spend some time going over some Buti Yoga basics and then get into a roughly 45-minute class. No previous yoga or Buti Yoga experience is necessary.
The cost for the class will be $10. Please bring a yoga mat, water, and a small towel. Feel free to message me with any questions.
What is Buti Yoga? It's a fun and challenging workout that fuses yoga, tribal dance, primal movement, and plyometrics. Buti Yoga utilizes the Spiral Structure Technique to sculpt and tone the deep abdominal muscles that stabilize and strengthen the body. The name is derived from the Marathi word Buti, meaning “the cure to something hidden beneath the surface or kept secret”. It's a great workout for both cardio and strength training, set to playlists full of hip-hop, tribal, dance, and other high-energy music.
Come join the Buti tribe!
Click the flyer/photo below to go to the Facebook event page or click HERE to go to the main Buti Yoga With Amber Facebook page.
So, this is my first blog post on the site but ALSO an announcement and promo for my first ever Buti Glo event, which will be happening Friday, August 14, 2015 from 7:30-9:00 PM at ClassMaster in Pleasant Valley. We will be meeting at 7:30 PM to get everybody hooked up with face/body painting and glow sticks, and the class will be from 8:00-9:00.
$20 ($15 for ClassMaster members). Get in touch with the studio to preregister and save your spot! http://www.myclassmaster.com/
What is Buti Glo? It's a Buti Yoga class with a fun club vibe - black lights, face/body paint, glow sticks, and high-energy music. Wear your neon and your whites, and get ready to sweat!
What is Buti Yoga? Buti Yoga fuses yoga, tribal dance and plyometrics. The name is derived from the Marathi word Buti, meaning “the cure to something hidden or kept secret.” Our goal is to guide women through movement, nutrition and wellness that supports the female spirit — transforming lives from the inside-out.
Come join our Buti tribe for Buti Glo!
Click either photo to go to the Facebook event page or click HERE to go to the main Buti Yoga With Amber Facebook page.